SHOULD YOUR SLEEP BE EVALUATED?

To determine whether you might benefit from a sleep evaluation, ask yourself the following questions:

• Do you regularly have difficulty getting to sleep or staying asleep?
• Does sleepiness and fatigue persist for more than 2 or 3 weeks?
• Are your legs “active” at night? Do you experience tingling, creeping, itching, pulling, aching or other strange feelings in your legs while sitting or lying down that cause a strong urge to move, walk or kick your legs for relief?
• Do you have problem with snoring? Has anyone ever told you that you have pauses in breathing or that you gasp for breath when you sleep?
• Are you so tired when you wake up in the morning that you cannot function normally during the day?